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ADHD Coaching

Being ADHD myself, I offer ADHD coaching to individuals who are struggling to cope with ADHD.

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I offer ADHD coaching to individuals who are struggling to cope with ADHD.

Being ADHD myself I have a deeper and better understanding of the coping and managing strategies when it comes to ADHD.

Topics we explore are:

  • Time management
  • Emotional regulation
  • Stress and worry
  • Financial management
  • Self-esteem
  • ACE log

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